How to Stop Wasting Your Life (Avoid These 5 Things)

Head over to Brilliant to start your 30 day free trial (and if you’re one of the first 200 people to click the link you’ll get an extra 20% off too): https://brilliant.org/AliAbdaal πŸ˜ƒ

Hey friends, this is the second of 3 videos in a series about how to manage your time better when you have a full time job. I feel really passionate about this stuff because being able to manage my time well when I was a full time doctor here in the UK, allowed me to start and grow my YouTube channel and business on the side. So I really hope there’s some useful takeaways for you in here. Enjoy x

πŸ“– Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/timevid2
✍️ If you’ve read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/

🍿 WATCH NEXT:
Part 1 of this series – 5 Time Management Mindsets: https://www.youtube.com/watch?v=PCtQ6sipdqA
How I Manage My Time – The Trident Method: https://www.youtube.com/watch?v=6o2tm00Ar8A
My 10 Favourite Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk

πŸ”—Β LINKS MENTIONED:
One Sec app: https://go.aliabdaal.com/onesec
Opal app: https://www.opal.so/
Someday is Today by Mathew Dicks: https://geni.us/45yDzy

πŸ“ˆΒ If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
πŸ’Œ Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize – How I track my time and stay productive – https://rize.io/aliabdaal
πŸ“©Β Superhuman – My favourite email app – https://go.aliabdaal.com/superhuman
✍️ Shortform – My favourite place for book summaries – https://go.aliabdaal.com/shortform
πŸ“š Readwise – How I remember everything I read – https://go.aliabdaal.com/readwise
🎡 Epidemic Sound – Music & SFX in my videos – https://go.aliabdaal.com/epidemicsound
βš™οΈΒ Notion – How I manage my life and business – https://go.aliabdaal.com/notion
πŸ’°Trading212 – How I invest my money – https://www.trading212.com/promocodes/ALI

MY OTHER SOCIALS:
πŸŽ™Β My podcast Deep Dive – https://www.youtube.com/c/DeepDivewithAliAbdaal/
🌍 My website / blog – https://www.aliabdaal.com/
🐦 Twitter – https://twitter.com/aliabdaal
πŸ“Έ Instagram – https://instagram.com/aliabdaal
πŸ“±Β  TikTok – https://www.tiktok.com/@aliabdaal
πŸ‘¨β€πŸ’»Β  Linkedin – https://www.linkedin.com/in/ali-abdaal/
πŸŽ₯Β  Facebook – https://www.facebook.com/aliabdaal/

WHO AM I?
If we haven’t yet before – Hey πŸ‘‹ I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 – Introduction
0:51 – Social Media
5:28 – The News
6:14 – TV
8:07 – Chores
10:33 – The Spare Minutes

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