How To Increase Your Focus FAST

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📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/SundaySnippets/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO

🍿 WATCH NEXT

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction

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Why You Should Have As Many Kids As Possible 🧑 🧑 🧒 🧒

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📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/SundaySnippets/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO

🍿 WATCH NEXT

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction

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My Favorite Metaphor For Life ⛵️

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📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/SundaySnippets/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO

🍿 WATCH NEXT

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction

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How to finally end your phone addiction

Supercharge your writing with Grammarly here: http://grammarly.com/aliabdaal

I’ve struggled with phone addiction at times, and I know so many other people who have as well, so I wanted to make a video deep diving into why it’s so hard to overcome and what we can do about it. I hope you get some value from it! Enjoy x

🧑‍💻 Get my completely free 7 day focus crash course here: https://go.aliabdaal.com/addicttofocus/yt

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/phnaddict/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://www.productivitylab.com/?utm_campaign=ProductivityLabSalesPageQ32024&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-EndYourPhoneAddictionPLSalesPage

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO
– The Anxious Generation by Jonathan Haidt: https://geni.us/tAMobQ
– Opal: https://go.aliabdaal.com/opal
– One Sec: https://go.aliabdaal.com/onesec
– Sources:
Worldwide Average Screen Time Stats: https://backlinko.com/screen-time-statistics
Phone Addiction study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449671/
Effects of Phone Addiction study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449671/
Phone Addiction and Sleep study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3817775/
Phone Use and Loneliness study: https://www.sciencedirect.com/science/article/pii/S0001691821002043
Phone Use and Depression study: https://www.sciencedirect.com/science/article/abs/pii/S0747563215303320

🍿 WATCH NEXT
– How to Manage Your Time Without Burning Out: https://www.youtube.com/watch?v=YAs9QasnXgA
– How to Control Your Dopamine: https://www.youtube.com/watch?v=tjjqyiHczcc
– 5 Easy Ways to Become More Self-Disciplined: https://www.youtube.com/watch?v=IFSMQJCda10
– Why You’re Always Distracted – 5 Mistakes Ruining Your Focus: https://www.youtube.com/watch?v=5Rqiba5mqLk

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction
1:11 – Why is your phone so addictive?
5:27 – What is the problem with phone addiction?
10:36 – What can you do about it?

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How To Find Your Life’s Purpose

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📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/SundaySnippets/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO

🍿 WATCH NEXT

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction

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Do THIS To Make Someone’s Day 10x Better

Sponsor

Description

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/SundaySnippets/yt

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO

🍿 WATCH NEXT

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Introduction

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If I Started YouTube While Working Full-Time, I’d Do This

Start your YouTube channel for $1 here: https://go.aliabdaal.com/startytjob/yt

I started this channel while working/studying full time, so I wanted to share how I’d think about it if I was starting again today, while answering Hanil’s question. I hope you get some value from it! Enjoy x

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/startytjob/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://aliabdaal.com/newsletter/?utm_campaign=SundaySnippets&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-StartYouTubeWithFTJobSundaySnippets

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://www.productivitylab.com/?utm_campaign=ProductivityLabSalesPageQ32024&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-StartYouTubeWithFTJobPLSalesPage

🍿 WATCH NEXT
If I Started a YouTube Channel in 2024, I’d Do This: https://www.youtube.com/watch?v=T2M9hSswlIs
How to Start a YouTube Channel for Beginners: https://www.youtube.com/watch?v=XpopyNZKYKw&t=85s&pp=ygUcYWxpIGFiZGFhbCBzdGFydGluZyB5b3V0dWJlIA
9 Things I Wish I Knew When I Started YouTube: https://www.youtube.com/watch?v=LQRuaP2VFfA&t=1s&pp=ygUcYWxpIGFiZGFhbCBzdGFydGluZyB5b3V0dWJlIA
My honest advice to someone who wants financial freedom: https://www.youtube.com/watch?v=BBAuhqvT_ds

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Why I’m making this video
1:00 – Hanil’s question
03:44 – The Right Mindset
08:10 – The Right Approach
10:30 – The Process

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My honest advice to someone who’s doing too much

Head over to Brilliant to start your 30 day free trial (and if you’re one of the first 200 people to click the link you’ll get an extra 20% off too): https://brilliant.org/AliAbdaal 😃

Hey friends, this is another video in the “honest advice” series where I talk to @zakandfal who’s been struggling with trying to do too many things. Hopefully you’ll get some value from it too!

📈 Sign up to the Business Class newsletter here: https://aliabdaal.com/business-class/?utm_campaign=BusinessClassNewsletter&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-HonestAdviceDoingTooMuchBusinessClass

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/doingtoomuch/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://aliabdaal.com/newsletter/?utm_campaign=SundaySnippets&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-HonestAdviceDoingTooMuchSundaySnippets

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://www.productivitylab.com/?utm_campaign=ProductivityLabSalesPageQ32024&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-HonestAdviceDoingTooMuchPLSalesPage

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🔗 OTHER LINKS MENTIONED IN THIS VIDEO
– Zak’s Channel: https://www.youtube.com/@zakandfal

🍿 WATCH NEXT
My honest advice to someone who wants financial freedom: https://www.youtube.com/watch?v=BBAuhqvT_ds
My honest advice to someone who feels behind in life: https://www.youtube.com/watch?v=b_VPkTYmI_g
How to Do More in 12 Weeks than Others Do in 12 Months: https://www.youtube.com/watch?v=nIv1J5O15To

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – Why I’m making this video
0:25 – Zak’s question
3:48 – GPS (Goals, Plans, Systems)
13:51 – Limiting factors
18:34 – Be clear about what you want

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If I Wanted to Make $10,000 as a Student, I’d Do This

Use the promo code ALI to get a free share worth up to £100 or visit https://www.trading212.com/promocodes/ALI

This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk. Investments can rise and fall and you may get back less than you invested. Past performance is no guarantee of future results. Free shares can be fractional. *Terms and fees apply – https://www.trading212.com/terms/invest.

I know lots of students who wish they had a bit more money, so here’s my advice on how I’d make $10k if I was a student again! Enjoy x

📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/students10k/yt

💌 Join Sunday Snippets, my weekly email where I share what I’m reading & learning: https://aliabdaal.com/newsletter/?utm_campaign=SundaySnippets&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-Make10kasaStudentSundaySnippets

🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://www.productivitylab.com/?utm_campaign=ProductivityLabSalesPageQ32024&utm_source=youtube&utm_medium=social&utm_term=LongMC&utm_content=LongMC-Make10kasaStudentPLSalesPage

🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt

🍿 WATCH NEXT
5 High Income Skills Students Can Learn in 2024: https://www.youtube.com/watch?v=FeLNpX1GljM
6 Side Hustles for Students in 2024: https://www.youtube.com/watch?v=-ZscZv-IMyI
How to Make $10,000 a Month Writing Online: https://www.youtube.com/watch?v=gIFSSmCkFEw

By the way, you can watch this video in a few other languages by changing the audio settings xx

MY OTHER CHANNELS
🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog
🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/

MY OTHER SOCIALS
📸 Instagram: https://instagram.com/aliabdaal
🐦 Twitter: https://twitter.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
📱  TikTok: https://www.tiktok.com/@aliabdaal
🎥  Facebook: https://www.facebook.com/aliabdaal/

🌍 My website / blog: https://www.aliabdaal.com/

WHO AM I?
If we haven’t met before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 – How $10k change my life
1:45 – How to make the first $10k
4:05 – Finding your high income skill
8:29 – How to increase your prices
12:42 – Final thoughts

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Level Up as If You Were in a Video Game 🎮

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com ❤️

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