7 Daily Habits that Improved My Relationship

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Hey friends, I recently interviewed relationship experts Dr John and Julie Gottman and their advice was just so good. In this video, I share 7 habits from their book the 7 Day Love Prescription along with some soundbites from the interview. Enjoy x

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8 Evidence-Based Tips to Help You Find Love: https://www.youtube.com/watch?v=h-mxesCotgs
This Book Changed My Love Life: https://www.youtube.com/watch?v=kM0ZADKIXU8
6 Lessons I’ve Learned about Online Dating: https://www.youtube.com/watch?v=Ze4ifhPPAQ8

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If we haven’t yet before – Hey πŸ‘‹Β I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

0:00 Living longer through relationships
0:40 The Connection Bid Habit
3:45 The Quizzical Habit
6:54 The Gratitude Habit
9:05 The Admiration Habit
10:32 The Overcommunicate Habit
11:58 The Hug Habit
13:12 The Ritual Habit

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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