Category Archives: MARKETING VIDEOS

The whole packaging matters ๐Ÿ‘€

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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Is this healthy Dopamine?

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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The secret to YouTube success ๐Ÿ“ˆ

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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Hard things produce dopamine ๐Ÿงฌ

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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Why do the first 30 seconds matter? ๐Ÿค”

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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Your Brain Knows…

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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How to Reset Your Dopamine (And Change Your Life)

Join Productivity Lab, and get the tools to stop procrastinating and take meaningful action on your biggest goals every day: https://go.productivitylab.com/tjdopamine/yt

I interviewed neuroscientist TJ Power about the 4 most important brain chemicals: Dopamine, Oxytocin, Serotonin and Endorphins. This video is the first in a 4 part series where we explore each chemical in more depth, and how we can better understand it to improve our lives. Enjoy! xx

๐Ÿ”— OTHER LINKS MENTIONED IN THIS VIDEO
How to Figure Out What to Do With Your Life (Series): https://www.youtube.com/playlist?list=PL7BImOT2srcESGrQ4trEnjxpcmd1drTtb
Opal: https://go.aliabdaal.com/opal

CONNECT WITH TJ:
Instagram – https://www.instagram.com/tjpower/
DOSE Book – https://amzn.eu/d/583uJmM
X – https://x.com/tjpower
LinkedIn – https://www.linkedin.com/in/tjpowerneuroscience/
YouTube: https://www.youtube.com/@tjandgeorgia

WHO AM I?
If we havenโ€™t met before – Hey ๐Ÿ‘‹ Iโ€™m Ali, a doctor-turned-entrepreneur and Iโ€™ve somehow become the worldโ€™s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

โŒš๏ธTimestamps:
0:00 – Why understanding dopamine is important
1:16 – The Law of Dopamine
7:17 – 4 Ways to Control Dopamine
7:30 – Phone Fasting
9:50 – Find Your Flow
12:56 – Cold Water Immersion

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Willpower is not a limited resource, unless you are…

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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The 10-minute rule โฐ

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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This is what causes 90% of our distraction… ๐Ÿ˜ถโ€๐ŸŒซ๏ธ

Check out my New York Times bestselling book at http://www.feelgoodproductivity.com โค๏ธ

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