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How to improve focus is one of the questions I get asked most about. Whether you’re a student, creator, professional or entrepreneur, being able to focus is extremely helpful. This video is the first in a 3 part series about focus, where we’re covering the 5 main mistakes that people make. Let me know what you find useful in the comments! Enjoy x
🔗 LINKS:
Sign up to my free 7 day focus crash course here: https://go.aliabdaal.com/focusvid1
Nir Eyal’s book Indistractable: https://geni.us/j4Mbn
I’m launching a productivity community, join the waitlist here: https://waitlist.productivity.club/?utm_campaign=ProductivityLabWaitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=WhyYoureAlwaysDistractedFocusSeries1
Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/focusvid1
If you’ve read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/
By the way, you can watch this video in a few other languages by changing the audio settings xx
🍿 WATCH NEXT:
How to Stop Wasting Your Life: https://www.youtube.com/watch?v=OgBF3N3MhYw
How to Make 2024 Your Best Year: https://www.youtube.com/watch?v=c_DOG_mXz5w
How to Be Effortlessly Disciplined – 5 Mindsets: https://www.youtube.com/watch?v=Zz59q8wHECk
I Read 107 Productivity Books. Here’s What Works: https://www.youtube.com/watch?v=poc4ctbnDYA
📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday
MY FAVOURITE TOOLS & GEAR
⏰ Rize – How I track my time and stay productive – https://rize.io/aliabdaal
📩 Superhuman – My favourite email app – https://go.aliabdaal.com/superhuman
✍️ Shortform – My favourite place for book summaries – https://go.aliabdaal.com/shortform
📚 Readwise – How I remember everything I read – https://go.aliabdaal.com/readwise
🎵 Epidemic Sound – Music & SFX in my videos – https://go.aliabdaal.com/epidemicsound
⚙️ Notion – How I manage my life and business – https://go.aliabdaal.com/notion
💰Trading212 – How I invest my money – https://www.trading212.com/promocodes/ALI
MY OTHER SOCIALS:
🎙 My podcast Deep Dive – https://www.youtube.com/c/DeepDivewithAliAbdaal/
🌍 My website / blog – https://www.aliabdaal.com/
🐦 Twitter – https://twitter.com/aliabdaal
📸 Instagram – https://instagram.com/aliabdaal
📱 TikTok – https://www.tiktok.com/@aliabdaal
👨💻 Linkedin – https://www.linkedin.com/in/ali-abdaal/
🎥 Facebook – https://www.facebook.com/aliabdaal/
WHO AM I?
If we haven’t yet before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps:
0:00 – Introduction
1:21 – Mistake 1 – Not Having a Plan
5:13 – Mistake 2 – Ignoring How You Feel
9:14 – Mistake 3 – You’re Switching Between Too Many Tasks
11:42 – Mistake 4 – You’re Not Taking Breaks
14:26 – Mistake 5 – You’re Not Hitting the Golden Trio
