5 Small Changes to Supercharge Your Focus

The first 500 people to use my link will receive a one month free trial of Skillshare:ย 

How to improve focus is one of the questions I get asked most. Whether you’re a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we’re going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x

๐Ÿ”—ย LINKS:
– Check out my free 7 day focus crash course: https://aliabdaal.com/7-day-focus-crash-course/?utm_campaign=7DayFocusSequence&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long-5SmallChangestoSuperchargeYourFocus
– I’m launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/?utm_campaign=ProductivityLabWaitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long-5SmallChangestoSuperchargeYourFocus
– Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/focusvid2
– If you’ve read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/

By the way, you can watch this video in a few other languages by changing the audio settings xx

5 Mistakes Ruining Your Focus: https://www.youtube.com/watch?v=5Rqiba5mqLk
How to Make 2024 the Best Year of Your Life: https://www.youtube.com/watch?v=c_DOG_mXz5w
Why Perfectionism is Ruining Your Life: https://www.youtube.com/watch?v=elAFB0HSBgo

๐Ÿ“ˆย If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
๐Ÿ’Œ Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

โฐย Rize – How I track my time and stay productive – https://rize.io/aliabdaal
๐Ÿ“ฉย Superhuman – My favourite email app – https://go.aliabdaal.com/superhuman
โœ๏ธ Shortform – My favourite place for book summaries – https://go.aliabdaal.com/shortform
๐Ÿ“š Readwise – How I remember everything I read – https://go.aliabdaal.com/readwise
๐ŸŽต Epidemic Sound – Music & SFX in my videos – https://go.aliabdaal.com/epidemicsound
โš™๏ธย Notion – How I manage my life and business – https://go.aliabdaal.com/notion
๐Ÿ’ฐTrading212 – How I invest my money – https://www.trading212.com/promocodes/ALI

๐ŸŽ™ย My podcast Deep Dive – https://www.youtube.com/c/DeepDivewithAliAbdaal/
๐ŸŒ My website / blog – https://www.aliabdaal.com/
๐Ÿฆ Twitter – https://twitter.com/aliabdaal
๐Ÿ“ธ Instagram – https://instagram.com/aliabdaal
๐Ÿ“ฑย  TikTok – https://www.tiktok.com/@aliabdaal
๐Ÿ‘จโ€๐Ÿ’ปย  Linkedin – https://www.linkedin.com/in/ali-abdaal/
๐ŸŽฅย  Facebook – https://www.facebook.com/aliabdaal/

If we havenโ€™t yet before – Hey ๐Ÿ‘‹ Iโ€™m Ali, a doctor-turned-entrepreneur and Iโ€™ve somehow become the worldโ€™s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from ๐Ÿ˜œ

0:00 – Introduction
0:51 – 1. The Ready to Resume Plan
4:46 – 2. The 40 Hz Tactic
7:13 – 3. The 10 Minute De-Clutter
9:50 – 4. The 90-20 Rule
11:48 – 5. The Colour Coding Hack

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