How to Finally Beat Procrastination

The first 1,000 people to use this link will get a 30 day free trial of Skillshare: https://skl.sh/aliabdaal07231

Hey friends, so procrastination is actually a major problem, and is something that everyone struggles with. So in this video I’m sharing 5 lessons I learned from Tim Pychyl’s amazing book Solving the Procrastination Puzzle. Enjoy x

πŸ“– Check out my book Feel-Good Productivity here: https://www.feelgoodproductivity.com/?utm_campaign=How+to+Finally+Beat+Procrastination&utm_source=youtube&utm_medium=description

πŸ’Œ Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

πŸŽ™οΈCheck out the full podcast episode with Tim Pychyl here: https://www.youtube.com/watch?v=dGIUtVu7w4Y

🍿 WATCH NEXT:
10 Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk
7 Habits that Save Me 3+ Hours Every Day: https://www.youtube.com/watch?v=hXP5fUfBGQQ
12 Productivity Myths Wasting Your Time: https://www.youtube.com/watch?v=qc4GU_wHdqw
How to Manage Your Time as a Student: https://www.youtube.com/watch?v=BsLC5eIjcag

MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
πŸ†Β Creatorpreneur – My flagship course for scaling up your creative side-hustle β†’ https://creatorpreneur.academy/course
πŸ—£Β Camera Confidence – My self-paced course on how to improve your creativity, career, or communication skills β†’ https://cameraconfidence.aliabdaal.com/

MY FAVOURITE TOOLS & GEAR
πŸ“©Β Superhuman – The BEST Email Experience – https://go.aliabdaal.com/superhuman
✍️ Shortform – The BEST Summaries of Books – https://go.aliabdaal.com/shortform
πŸ“š Readwise – How I remember What I Read – https://go.aliabdaal.com/readwise
🎡 Epidemic Sound – Where I Get My Music – https://go.aliabdaal.com/epidemicsound
βš™οΈΒ Notion – How I Manage My Team – https://go.aliabdaal.com/notion
⏰ Rize – How I Track Time and Stay Productive – https://rize.io/aliabdaal

MY OTHER SOCIALS:
πŸŽ™Β My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people – https://www.youtube.com/c/DeepDivewithAliAbdaal/
🌍 My website / blog – https://www.aliabdaal.com/
🐦 Twitter – https://twitter.com/aliabdaal
πŸ“Έ Instagram – https://instagram.com/aliabdaal
πŸ“±Β  TikTok – https://www.tiktok.com/@aliabdaal
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πŸŽ₯Β  Facebook – https://www.facebook.com/aliabdaal/

WHO AM I?
If we haven’t yet before – Hey πŸ‘‹Β I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
0:00 Introduction
0:32 Procrastination is a major problem
3:26 Procrastination is an emotional issue
5:24 Motivation is not a pre-requisite
7:47 Strengthen the goal intention
9:47 Implementation intentions

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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